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FIT IN DEN MORGEN

GRUNDREZEPT FÜR 25 FRÜHSTÜCKSKEKSE

  • 2 bananas (the riper the better)
  • 150 g whole grain oat flakes

Preheat the oven (175° fan oven or 185° top/bottom heat)

Mash the bananas finely with a fork or puree them with a blender.
Stir in the oat flakes with a fork until a solid mixture forms.
Using a teaspoon, form equal-sized balls in your hand, spread them on the baking tray and carefully flatten them with a fork.

Baking time approx. 12 to max. 15 minutes.

TIP: They are best fresh! Also ideal for on the go.

Always use the basic recipe as a basis for our different variations!

Crunchy + 50 g nuts or seeds (chop larger pieces small):
sunflower seeds
pumpkin
seeds nut mixture
walnuts
cashews
Brazil nuts

Fruity + 80 g dried fruits (soak briefly in hot water, chop finely):
cranberries
sour
cherries blueberries
exotic mix
mango
papaya chunks

Crunchy fruit mix + 80 g mix (chop small)
trail mix

Coconut + 50 g coconut chips